5 Strategies for Mastering Oral Health – A Revolutionary Approach

On Top
Know Your Physio
Know Your Physio
5 Strategies for Mastering Oral Health – A Revolutionary Approach

Dr. Dominik Nischwitz’s Insights on Oral Health and Systemic Wellness

Oral Health: closeup-face-woman-eating-green-apple
Dr Dome Nischwitz

Introduction to Biological Dentistry

In the realm of dental care, a revolutionary approach is reshaping our understanding of oral health – Biological Dentistry. This innovative field goes beyond traditional practices, focusing on the integral connection between the health of the mouth and the overall wellness of the body. Spearheading this movement is Dr. Dominik Nischwitz, a trailblazer in biological dentistry and a voice for holistic oral health care.

Dr. Dominik Nischwitz: A Revolutionary in Oral Health

Dr. Dominik Nischwitz, affectionately known as Dr. Dome, is a leading figure in the world of biological dentistry. His evolution from a traditional dentist to a trailblazer in holistic and biological dental care epitomizes a transformative journey in modern healthcare. As the Vice-president of the International Society for Metal Free Implantology (ISMI) and a globally recognized speaker, Dr. Nischwitz’s profound expertise in biological dentistry reaches beyond the conventional scope of dental practice. His bestselling book, “It’s All In Your Mouth,” embodies his core belief: oral health is not just a component but the cornerstone of overall health and well-being, a principle that resonates at the heart of biological dentistry.

The Connection Between Oral and Overall Health

biological dentistry: front-view-young-beautiful-female-green-shirt-holding-green-apple-cleaning-her-teeth-cream-wall-fruit-model-woman-mellow

Dr. Nischwitz’s approach underscores a fundamental truth: the health of our mouth is a mirror reflecting our body’s health. Gone are the days when oral health was isolated from the systemic conditions of the body. Biological dentistry advocates for a perspective where every aspect of oral care – from the materials used in fillings to the daily dental routine – plays a vital role in maintaining not just oral health but also systemic wellness.

Challenging Traditional Dental Practices

Traditional dental practices often prioritize symptomatic treatment over understanding the root causes of oral issues. Biological dentistry, as explained by Dr. Nischwitz, challenges this paradigm. It advocates for a holistic view, where dental health is seen in conjunction with the body’s overall physiological and biochemical processes. This approach not only treats dental issues but also prevents future health complications.

Advocating for Metal-Free Dental Treatments

In his practice, Dr. Dominik Nischwitz, a champion of biological dentistry, fervently advocates for metal-free dental treatments. Within the sphere of biological dentistry, there is a growing debate regarding the use of metal in dental procedures, particularly in fillings and implants, due to concerns about their potential systemic impacts on the body. True to the ethos of biological dentistry, Dr. Nischwitz’s clinic in Tübingen, Germany, is a model of this progressive approach. It adopts ceramic implants and biocompatible materials, underscoring a commitment to patient safety and health while adhering to the principles of biological dentistry.

Nutrients and Oral Health

One of the most enlightening insights from Dr. Nischwitz relates to the role of nutrients in oral health. He emphasizes that a nutrient-rich diet is key to maintaining strong teeth and gums. This approach aligns with the principles of functional medicine and holistic nutrition, suggesting that what we eat significantly impacts our oral microbiome and, consequently, our overall health.

Understanding the Impact of Oral Health on Systemic Conditions

In the second part of our series with Dr. Dominik Nischwitz, we delve deeper into how oral health intricately interplays with systemic conditions, and how biological dentistry can be a pivotal factor in managing and preventing these conditions.

Oral Health: A Window to Systemic Diseases

Oral health is far more than just healthy teeth and gums; it’s a critical indicator of overall health. Dr. Nischwitz emphasizes that many systemic diseases have oral manifestations. For instance, gum disease is often linked with cardiovascular problems, diabetes, and even Alzheimer’s. This connection underscores the need for a dental care approach that considers the entire body, not just the oral cavity.

The Dangers of Amalgam Fillings

Amalgam fillings have been a controversial topic in dentistry for years. Composed of a mixture of metals, including mercury, they can potentially lead to systemic health issues. Dr. Nischwitz has been a strong advocate for the removal of these fillings, replacing them with biocompatible materials that don’t pose a risk to the body’s overall health. His approach is not just about removing a filling but about enhancing the patient’s overall wellbeing.

Fluoride in Dentistry: A Double-Edged Sword

Fluoride has been hailed for its cavity-preventing properties, but its use is not without controversy. Dr. Nischwitz takes a nuanced view of fluoride, suggesting that its benefits can vary depending on individual health needs and backgrounds. He advocates for a personalized approach to dental care, where the use of fluoride is carefully considered and balanced with other health factors.

Nutrition: The Cornerstone of Oral and Systemic Health

Dr. Nischwitz is a strong proponent of the role of nutrition in maintaining oral health. He highlights the importance of a diet rich in vitamins, minerals, and other nutrients essential for dental health, such as Vitamin D3, K2, and magnesium. This holistic approach to nutrition reflects his belief that a healthy diet can prevent many dental issues and contribute to overall health and wellness.

Nasal Breathing and Tongue Posture: The Unseen Heroes of Oral Health

An often-overlooked aspect of oral health is the way we breathe and the position of our tongue. Dr. Nischwitz discusses how nasal breathing and proper tongue posture can significantly impact dental health and alignment. These natural practices are vital for maintaining the structure of the mouth and preventing long-term dental issues.

Athletic Performance and Dental Alignment

In an intriguing twist, Dr. Nischwitz draws a connection between dental alignment and athletic performance. He explains how a properly aligned jaw and optimal dental health can enhance athletic abilities, balance, and overall physical performance. This connection between dentistry and sports performance is a groundbreaking area that Dr. Nischwitz is exploring through his practice.

Advancing Oral Health Practices: Dr. Nischwitz’s Vision for a Healthier Tomorrow

In this final part of our series, we explore Dr. Dominik Nischwitz’s forward-thinking strategies in biological dentistry, highlighting the future of oral health and practical advice for integrating his insights into our daily lives.

Redefining Dental Repair: Moving Beyond the Drill

A significant focus of Dr. Nischwitz’s practice is to minimize invasive dental procedures, such as drilling. He suggests that many dental issues can be prevented or treated in less intrusive ways, through proper nutrition and oral care. This approach not only benefits the teeth and gums directly but also contributes to overall systemic health.

Nutrients for Teeth and Bones: A Foundation for Dental Health

Highlighting the importance of specific nutrients for dental health, Dr. Nischwitz advocates for supplements like his own ‘Bone & Teeth’ product from Substnutrition. These supplements are designed to support the health of teeth and bones, emphasizing the role of adequate nutrition in maintaining and enhancing oral health.

The Future of Biological Dentistry

Dr. Nischwitz envisions a future where biological dentistry is widely recognized and integrated into general healthcare. He sees a world where dental health is understood as a crucial component of overall well-being, with dentists playing a pivotal role in detecting and preventing systemic diseases.

Practical Tips for Holistic Oral Care

To conclude, Dr. Nischwitz offers practical advice for those looking to adopt a holistic approach to oral care:

  • Embrace a nutrient-rich diet that supports dental health.
  • Consider the use of biocompatible materials for dental repairs.
  • Practice proper oral hygiene with a focus on natural products.
  • Pay attention to the way you breathe and the position of your tongue.

Concluding Thoughts

Throughout this enlightening series with Dr. Dominik Nischwitz, we have journeyed through the multifaceted world of biological dentistry, uncovering its vital role in overall health. Dr. Nischwitz’s expertise and passion have illuminated a path towards a future where oral health is integrated seamlessly into our understanding of complete wellness. His dedication to educating both the public and dental professionals is a beacon for those seeking a holistic approach to health, starting from the very gateway to our bodies – our mouths.

As we conclude this series, we’re reminded of the profound impact that our oral health has on our general well-being and the importance of viewing it through a holistic lens. By adopting the principles of biological dentistry, we can take significant steps towards a healthier, more harmonious life.

Key Points From This Episode:

Why does tooth decay persist despite brushing and flossing? [00:00:00]
Ugly amalgam fillings and health [00:05:04]
What connects optimal health and dentistry? [00:04:23]
How does mouth structure indicate overall health? [00:12:40]
Why is body preparation crucial for dental procedures? [00:17:37]
Chronic inflammation and health [00:23:04]
Why isn’t fluoride necessary for all in oral health? [00:29:19]
Evolution of human teeth [00:39:30]
How do nasal breathing and tongue posture impact oral health? [00:45:58]
Can mouth alignment enhance posture and athletic performance? [00:55:41]
What links mouth structure to body posture? [00:56:52]
Avoiding dental repair and drill [01:05:12]
Nutrients for teeth and bones [01:18:03]

Links Mentioned in Today’s Episode


  1. Dr. Dominik Nischwitz (Dr. Dome)

Books and References

  1. It’s All In Your Mouth

Support the show

Social Media


Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.

It takes less than 60 seconds per week to stay on top of the best and latest science; are you ready to discover yours and optimize your life?

SIGN UP for the

*ONE Email/Week. 60 seconds. No BS or spam, Just YOUR science.