Our Body’s Miracle Molecule – The wide reach of Melatonin

On Top
Dr John Lieurance Podcast Episode 96 Cover
Know Your Physio
Our Body's Miracle Molecule - The wide reach of Melatonin

In today’s insightful episode of “Know Your Physio,” I had the honor of engaging with Dr. John Lieurance, a pioneering figure from the Advanced Rejuvenation Institute renowned for his expertise in integrative health, neurology, functional medicine, and regenerative medicine. Together, we embarked on a deep exploration of melatonin, often referred to as the ‘miracle molecule’. Our discussion sheds light on its crucial role in sleep regulation and its wider implications for overall health.

For the listeners seeking an understanding of the balance between contemporary and alternative treatments, this episode offers a treasure trove of insights. We discussed innovative approaches, including stem cell therapy, functional medicine techniques, and the promise of regenerative medicine, alongside alternative therapies that support overall well-being. Dr. Lieurance’s vast knowledge provides clarity on these subjects, positioning them within the larger context of maintaining and optimizing health.

To conclude, if your interests lie at the intersection of cutting-edge health research and practical, holistic solutions, this episode is an absolute must-listen. Join us in uncovering the secrets of the brain, sleep, and the future of health practices. Dive into “Know Your Physio” and immerse yourself in a world of discovery, innovation, and enlightenment. Don’t just be a listener; be an active participant in your own health journey.

Key Points From This Episode:

  • Melatonin as a powerful recovery mechanism [00:15:23]
  • Breathwork and meditation mist [00:21:41]
  • Psychedelic therapy promotes mental well-being [00:29:09]
  • Balance is key for optimal performance [00:37:26]
  • Nasal passage affects brain health [00:44:57]
  • Methylene blue improves mitochondrial function [00:51:21]
  • Potential benefits of methylene blue [00:54:41]
  • Mitochondria and infection affect health [01:01:43]
  • Alzheimer’s starts before stage one [01:16:33]

Links Mentioned in Today’s Episode:

Click HERE to save on BiOptimizers Magnesium


Book: Nutrition and Physical Degeneration

Boomer Andreson

Francisco Gonzalez-Lima

Matt Maruca Podcast

Dr John’s Official Website

Dr John on LinkedIn

Dr John  on Facebook

Breathwork Blog

Raw Optics

Andrés Preschel

Support the show

Social Media


Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.

It takes less than 60 seconds per week to stay on top of the best and latest science; are you ready to discover yours and optimize your life?

SIGN UP for the

*ONE Email/Week. 60 seconds. No BS or spam, Just YOUR science.