Andrés Preschel
High Performance Health Coach for World-Class Leaders, Athletes, and Professionals
I believe you deserve to Know Your Physiology, the very science that makes you who you are.
Before me I see a world where physiological intuition is a human right, and the best and latest science is immediately applicable and accessible for you to enjoy total mind and body fitness, self-actualization, and your longest and most fulfilling lifespan.
I’m here to help you extinguish decision-making fatigue and turn over the stones that will reveal and unleash your most tremendous potential. Through my content and coaching, you will develop the interoception necessary to make strides towards a fully-optimized life.
My dedication to this field derives from a selfish place born out of necessity before it became the selfless zeal I’m known for across the world. It was through my health journey (mainly battling ADD and ten years of Adderall dependency with related side effects) and love for the scientific method that I found my way.
Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change.
Today I call this “physiological intuition,” and to me, it’s a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it.
My focus lies in making your science as accessible as possible.
By accessible I don’t just mean easy to get your hands on, but also to understand and apply. Of course, a prerequisite for this process is making science sexy, engaging, and available for you across all formats (written, audio, video, etc), platforms (Instagram, LinkedIn, YouTube, TikTok, books, courses, web, etc) and languages.
While I I hope to help, influence, and inspire as many people as possible, my ultimate goal is for YOU to become self-sufficient in your self-improvement journey, where you no longer need me to continue making progress.
Let’s discover your science and optimize your life!
6
Years Practicing as an Applied Physiologist and Health Coach
As Seen In
Andrés Preschel
COACHING
On average, across a span of 6 months, I help my clients achieve:
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Results may vary, and the above figures are by no means a guarantee
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20,000
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Explore the intersection between scientific self-discovery and total mind and body optimization.”
Embark on a personal journey with Know Your Physio, as we guide you to unlock your physiological intuition, empowering you to optimize your health, master your performance, and live a truly fulfilling life.
Listen Now On Your Favorite Player
Embark on a personal journey with Know Your Physio, as we guide you to unlock your physiological intuition, empowering you to optimize your health, master your performance, and live a truly fulfilling life.
Listen Now On Your Favorite Player
Testinomials
Feedback from my clients.
Take a look at what my clients have to say about their experiences working with me. Their feedback can provide valuable insights into the quality of my services and the impact they have had on their lives.
“I’m so proud of you brother. This is some great content, informative yet entertaining. You have a lot of charisma, that's what great leaders are made of.”