AMA #2 with Parker Leiro: Recent Updates, The Power of Sleep, and Why Biohacking is for Everyone
Today’s guest is a health optimization consultant for world-class leaders, athletes, and professionals and your faithful host, Andrés Preschel! In this Ask Me Anything episode, Andrés answers a series of listener-submitted questions posed by his partner in life and love, Parker Leiro (AKA The Rolling Sloan).
Orlando Biohacking Conference Montage: Naveen Jain, Katharine Arnston, and Dr. Ted Achacoso
In this episode, we bring together three remarkable individuals who have made significant contributions to the field of biohacking: Naveen Jain, Catharine Arnston, and Dr. Ted Achacoso. Naveen Jain, a visionary entrepreneur, and philanthropist, shares his insights into the power of mindset and the impact of cutting-edge technologies on human health and performance. Drawing from […]
Matt Maruca: Illuminating the Role of Light and Our Circadian Rhythm for Optimal Health
Ra Optics produces the world’s best blue-blocking eyewear and today we are very excited to bring you a conversation with the company’s CEO, Matt Maruca! Matt is an expert on light and its huge influence on our physiology and after meeting in person recently at the Health Optimisation Summit in London, it only seemed right […]
London Health Optimisation Summit Montage w/ Max Lugavere, Jim Kwik, Sol Brah, Lucas Aoun, Wade Lightheart, and Chris Rinsch
Today’s episode contains a series of interviews from the recent Health Optimisation Summit, held in London. Tuning in you will hear from a selection of informed voices talking about what brought them to the event, and some specific thoughts on the concepts of health optimization right now. Lucas Aoun from Boost Your Biology offers some […]
Bryan Mirabella – Laying the Foundation for a Healthy Life with the Breath
One of the most fundamental layers of health and wellness is our breathing pattern. On the show today to speak about his work and research into the power of the breath and the amazing influence it can have on our lives is Bryan Mirabella. Bryan is the mind and body behind Quantum Fitness, and we […]
Dr. Jen Haley: Optimize Your Skin Health | Harness the Power of Nature and Science-Backed Tools
When most people think about skin health, the first thing that comes to mind is probably expensive skincare products or collagen supplements. But there is so much more to consider, including the strength of your teeth and bones, maintaining a healthy weight, building muscle, managing stress, trusting your gut, and more! Today on Know Your […]
Andrés Preschel & Ben Greenfield: Unlocking Peak Performance through Freediving | Breathing, Biohacking, and the Spiritual Side of Wellness
In today’s episode, the tables are switched as Andrés Preschel is interviewed by Ben Greenfield on the Ben Greenfield Life podcast. Ben is a well-known figure in the field of health and fitness. He is an author, speaker, podcast host, and consultant who has dedicated his career to exploring and optimizing human performance. With a […]
Sally J. Tindall: Everyone’s an Astronaut – How YOU can make it to space!
Today’s guest believes that there’s an astronaut in everyone. Sally J. Tindall is an airline pilot, human factors researcher, and candidate astronaut. She joins us in conversation to share an insider’s perspective on the workings of AdvancingX, where founder Eduardo Diaz has pioneered a project to optimize team design and efficiency for space travel. Listening […]
Alejandro Guerra and The Journey into the World of Space Science
Embarking on a career as an astronaut is no easy feat. It is a rigorous, cut-throat process that demands candidates surpass a sky-high bar of qualifications and experience in order to be considered. With countless aspiring space explorers vying for a limited number of spots, the competition is fierce, and the stakes are astronomically high. […]
Eleonore Poli, PhD(c) Astronaut Productivity | How to Organize Your Time and Focus as a High Performer
While many of us may have dreamed of becoming astronauts when we were younger, only a select few people have the skills and determination necessary to make it a reality. Here today to share her story is Eleonore Poli, an analog astronaut, Ph.D. student, Founder of CHASM and Climate Clock Project, Career Astronaut candidate, and […]