5 Key Strategies to Embrace Self-Awareness & Overcome Digital Influence

Know Your Physio
Know Your Physio
5 Key Strategies to Embrace Self-Awareness & Overcome Digital Influence
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Join us in an enlightening exploration with Nick Pags, where we unravel the complexities of digital influences on our lives and rediscover the paths to authentic self-awareness and inner fulfillment.

Exploring the Dynamics of Self-Mastery

Jolie Glassman Exploring the Dynamics of Self-Mastery, Integrating Integrity in Wellness
Jolie Glassman Exploring the Dynamics of Self-Mastery, Integrating Integrity in Wellness
Know Your Physio
Exploring the Dynamics of Self-Mastery
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Self-Mastery: Traumatic Childhood, Resilience, Transformation, Self-Awareness: A Candid Conversation with Jolie Glassman The imprints of a traumatic childhood can deeply etch into the fabric of one’s life, shaping their path in profound ways. In a heart-to-heart with Andres Preschel, Jolie Glassman shares her journey through the shadows of early hardships – the loss of her […]

Celebrating One Hundred Steps towards Discovering Your Science

Know Your Physio
Know Your Physio
Celebrating One Hundred Steps towards Discovering Your Science
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Episode 100 of ‘Discover Your Science and Optimize Your Life. Celebrating a journey of health, wellness, and personal growth.

Holistic Health with Tristan Scott and Ryan Brown

Tristan Scott and Ryan Brown: Holistic Health Podcast with Andres Preschel
Tristan Scott and Ryan Brown: Holistic Health Podcast with Andres Preschel
Know Your Physio
Holistic Health with Tristan Scott and Ryan Brown
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Explore the depths of holistic health with Tristan Scott and Ryan Brown on ‘Decentralized Radio’. Dive into modern well-being!

Our Body’s Miracle Molecule – The wide reach of Melatonin

Dr John Lieurance Podcast Episode 96 Cover
Dr John Lieurance Podcast Episode 96 Cover
Know Your Physio
Our Body's Miracle Molecule - The wide reach of Melatonin
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In this podcast ppisode we embarked on a deep exploration of melatonin, often referred to as the ‘miracle molecule’.

A Special Episode with Tyson & Andres: The Art of Listening to Your Body and Unleashing Your True Potential

Tyson Popplestone Cover Podcast
Tyson Popplestone Cover Podcast
Know Your Physio
A Special Episode with Tyson & Andres: The Art of Listening to Your Body and Unleashing Your True Potential
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Hey everyone, it’s Andres here. In today’s unique episode of “Know Your Physio,” I’m handing over the microphone to the incredibly talented Tyson Popplestone. If you haven’t come across Tyson yet, he’s the brain behind Relaxed Running. From running for Australia to training with the likes of Craig Mottram and AFL legend Sam Mitchell, Tyson […]

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