The Intersection of Ketosis & Elite Performance


In this episode, we delved into the intricate details of metabolic health, with a particular emphasis on ketosis
Our Body’s Miracle Molecule – The wide reach of Melatonin


In this podcast ppisode we embarked on a deep exploration of melatonin, often referred to as the ‘miracle molecule’.
A Special Episode with Tyson & Andres: The Art of Listening to Your Body and Unleashing Your True Potential


If you’ve been searching for a conversation that brings to the forefront the crux of health, well-being, and sustainable change, this episode is your gateway. Dive in, take notes, and begin a journey toward an enlightened and informed health narrative. Join Tyson and me, as we bridge the gap between knowledge and proper understanding.