Tag: recovery techniques

How to use Biometric Data as the Backbone of Your Intuition

Know Your Physio

How to use Biometric Data as the Backbone of Your Intuition

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 1:20:01

Apple Podcasts Google Podcasts Spotify

RSS Feed

Share

Link

Embed

Exploring advancements in wearable technology, HRV4Training’s use of biometric data for fitness, and Marco’s research on sleep monitoring