The Surprising Truth About Nutrition and Mitochondria

The Surprising Truth About Nutrition and Mitochondria
The Surprising Truth About Nutrition and Mitochondria
Know Your Physio
The Surprising Truth About Nutrition and Mitochondria
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The podcast transcript begins with the speaker discussing their background as both a nerd and an athlete. They mention their interest in exercise physiology and their decision to pursue a master’s degree and eventually a PhD in kinesiology. They also express their passion for nutrition and their surprise at not receiving much education on the importance of nutrition for health and performance during their athletic career.

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