Muscle is the organ of longevity, and you should prioritize either building or maintaining your muscle mass for a longer and better quality of life

I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”

I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”

I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”