How to utilize High-Intensity Interval Training (HIIT)
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
Please reach out to me at andres@knowyourphysio.org or DM me on Instagram @AndresPreschel
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