Muscle Mass Is About More Than Just Aesthetics
Muscle is the organ of longevity, and you should prioritize either building or maintaining your muscle mass for a longer and better quality of life
Muscle is the organ of longevity, and you should prioritize either building or maintaining your muscle mass for a longer and better quality of life
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
I think it’s important to provide some background on how physiologists look at stress. In physiology, the term that most accurately describes your ability to tolerate stress is “vagal tone.”
Please reach out to me at andres@knowyourphysio.org or DM me on Instagram @AndresPreschel
It takes just one decision to improve your energy, focus, and overall well-being. Are you ready to feel and perform at your best?