I had the pleasure of working with Andrés during my darkest and most scary time of my life. Two years ago I had been diagnosed with a severe autoimmune disorder; after going through the usual allopathic protocols, that do not work, I decided to take a holistic approach to my problem. Through my search, I stumbled upon Andrés. I was fortunate to have him as a coach and a mentor. Andrés was instrumental in helping me overhaul my health in so many ways. Together, we were able to reverse my condition and thrive again. I have been listening to his podcasts since he launched and I am always excited to learn and devour the knowledge. Andrés has a special place in my heart.


I am a huge fan of this podcast… & episode 69 was fantastic. Andres was able to explore the sensitive topic of sex with grace. To be honest, I am not quite sure how he kept a straight face throughout the session – I know that I would not be able to.

I would highly recommend not only episode 69, but all other episodes on this channel. Andres has a sophisticated level of knowledge in the health and fitness arena and is able to convey the benefits of a healthy lifestyle in an understandable fashion.


Andres really knows his stuff, and really wants to help the listeners.

The guests he brings on are people that are truly leaders in their fields, which makes the listening experience that much better.

I know that when I’m listening to “know your physio” I’m getting the best information and practical implementations to make my life better than it was yesterday.

Thank you Andres!


Valuable information, great interviews and incredible guests. Look forward to more episodes!


What a blessing to tune into each episode! Keep doing your thing Andres!


Súper grateful for Andrés and his unique talent in being able to pick apart the greatest minds in the space of health, fitness, performance, and optimization to help folks like myself take the best and most effective steps towards our goals! I’ve been following his content for years now, and this podcast has been such a powerful evolution in his knowledge and experience and my own! keep it up Andrés! The more you Know Your Physio!!!! – J

I had been following this podcast for about 4 months since one of my friends suggested it . While the episodes go on it gets more interesting especially if you apply the advices . Andres is one of the few who actually provide information with specialist in each area making it to the audience acknowledge it veracity. Also he provides his knowledge combining it with his own research and experience. It is nice to see his personality shine through as he talks about his passion . I have learn a lot and I more than grateful since my stress levels have decreased and I start to see myself in a healthier lifestyle.Hopefully he continues in this path that has make not only myself but a lot of people change aspects of their life for good .


Andres provides high quality and accurate science explained in an easy way. He is always talking about the latest science innovations and biohacks that are easy to implement. Also, Andres is a great communicator and he always asks great questions! I have learned so much, thank you Andres!


Although new to podcasting, Andres does an incredible job asking his guests fascinating questions and opening up questions to allow the listener to really think about the topic. This isn’t just an in depth science podcast, but it can change some aspects of your life. Since listening to this podcast I have focused on eating more protein and fiber to stabilize my blood glucose and worked on breathing through my nose. Each episode seems better than the last and definitely looking forward to the next one.


Love seeing Andres have his own podcast. Awesome content. Andres has always had an act for being able to sculpt his details in a way for everyone to understand. I’ve really probably learned more from him and his guests then any college class lol!


I honestly can’t wait for more episodes to be released. This is undoubtably the best podcast out there. Andres does an incredible job at combining science, research, knowledge, experience, and so much more in all of these episodes. I have learned so much about myself as well as my physio, the world around me, and much more. I am so thankful for this podcast and would 12/10 recommend it to everyone. Thank you Andres for keeping it real while presenting these episodes in a clear, concise, and professional manner !! Can’t wait for more! 🙂

Welcome to my Meg Talk

Some of the consistent messages embedded in Andres’ podcast is purpose, getting to know yourself, and being yourself. I always felt shy and scared about sharing my love for health and reaching higher states of well-being. Listening to his show has allowed me to embody and pursue my love for health and reaching higher states of performance & human experience with far more courage and curiosity. Thank you Andres for bringing these messages and inspiring others in a profound way.

Natasha Dasaro

I struggled heavily for a long time with problems throughout my body, though I was visibly in good shape, my mind and actual physical-performance were struggling. Andres’s body and life hacks quite literally changed my life. I started to pay attention to diet, supplements, and had a new light shed on how I was going about everything interacting with my body wether it was food, knowledge, social media, etc. Through his conversations with some of the most passionate individuals who have pounded away at their craft for many many years, Andres will teach you the fundamentals of how to change your life for the better. And you will learn both mind and body principles that you’ll carry for the rest of your life as I have. Andres, thank you


Love this podcast and the super insightful topics that go beyond our physiology!


Nowadays, with the loads of misinformation on the internet, it’s important to know where to get the “right” facts. The Know Your Physio Podcast is full of valuable information sure to help you elevate your health and become more mindful. Definitely worth the listen!


Nowadays, with the loads of misinformation on the internet, it’s important to know where to get the “right” facts. The Know Your Physio Podcast is full of valuable information sure to help you elevate your health and become more mindful. Definitely worth the listen!

Gavin 100%

Andres goes into the real effects of health. With each episode he’s just getting better so excited to see what the Know Your Physio series grows into.

Real Health

Andres has an ability to ask the right questions to really get to the heart of each topic. The information presented in this podcast is so valuable for anyone fed up with the “usual programming” of western medicine and looking for ways to improve their lives by taking their health back into their own hands!


I had the great honor of being interviewed by Andres on Know your Physio, and i have to say I think my episode with him was one of the best podcasts I’ve ever recorded.

He has a knack for going straight to the juice with his guests, and his authentic curiosity really makes for an amazing, inspiring, and insightful show.

Highly recommend!


If you’re looking to improve your physical health and mental state, this is one of the most informative and actionable podcasts out there for the every day person. Highly recommend everyone listen, Andres really knows his stuff and has awesome guests every episode!



Andres is a wealth of knowledge and an absolute guru in the realm of human optimization and longevity. I can’t wait to hear more!



This podcast is truly what people NEED. Even the name “Know Your Physio” implies that too many people don’t understand what’s happening in their bodies every single day when they move, eat, and think. Or how to massively improve these things with small tips like, say, drinking apple cider vinegar!? Bravo for a killer first episode Andrés, can’t wait to see what insight we’re brought each Monday!


Parker Sloan

Just listened to the first episode and absolutely loved it. Andres expertise made the complex topic of how sugar affects our bodies really easy to understand. I already feel I will learn to live longer by listening to the podcast and cannot wait for #2! Keep them coming please!



What a great way to start. Loved this podcast. Excelente content, both brilliant.

Looking forward for next episodes.

The energy and enthusiasm is contagious. Loved your first guest!

Keep it up Andres!


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