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Thank you for taking the time to fill out the first form and providing us with your basic information. Your commitment to improving your fitness journey is commendable, and we truly appreciate your effort in sharing these details. This initial form helps us understand your background, goals, and preferences better, enabling our fitness trainer to tailor a personalized training program just for you. Your dedication to this process is vital in ensuring your success and achieving the results you desire. Now, as we embark on this transformative journey together, we kindly request you to proceed to the ParQ+ form, which is a fundamental step in prioritizing your safety and well-being throughout your fitness program.

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