Podcast

Up To Talk

The real deal about Health and Fitness with Andrés Preschel

Tune in to learn with us about being in touch with your body, healthy habits in your 20’s, and the real deal with “fad diets” and trends.

We also discussed the “why” behind what he does and how it keeps him motivated. Check out this video we mentioned about the golden circle and finding your “why”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.