Triad Health Podcast
his weeks episode features our first guest Andrés Preschel. He has an undergrad in exercise physiology from the university of Miami and is pursuing his masters in nutrition.
05
Oct
05
Oct
Up To Talk
The real deal about Health and Fitness with Andrés Preschel
Tune in to learn with us about being in touch with your body, healthy habits in your 20’s, and the real deal with “fad diets” and trends.
We also discussed the “why” behind what he does and how it keeps him motivated. Check out this video we mentioned about the golden circle and finding your “why”
05
Oct
The Buzz Pod
Exercise Physiologist and Master’s degree student for exercise Science & Nutrition: Andres Preschel, joins us to discuss:
-The power of Visualization
-Benefits of Nasal Breathing
-Importance of Sleep
-Grounding
-Athletic Training
& much more…
05
Oct
05
Oct
By Any Means Basketball At Home Academy
Nutrition and Lifestyle: we collaborated with exercise physiologist Andres Preschel to bring you extremely in-depth information on how to shift your lifestyle to optimize your nutrition, sleep, recovery, and more as a hooper.
http://www.byanymeansbball.com/at-home.html
05
Oct
Real Men Eat Clean — A Look Into Unhealthy
It might seem like Americans are obsessed with losing weight, but for much of the male community at the University of Miami, the goal is not to slim down — it’s to bulk up. Bouncing around the gym, through the hallways of residential colleges and inside fraternity houses are phrases like, “Don’t skip leg day” and “Do you even lift, bro?” Joking or not, quips like these often put pressure on the men of UM to adopt a bigger build.
UM DISTRACTION MAGAZINE
http://www.distractionmagazine.com/real-men-eat-clean-a-look-into-unhealthy-bulking
